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Collection Instructions

Access a curated library of instructional videos and downloadable PDFs to support you throughout each stage of the process.

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Neurotransmitter Test

Your spot urine collection Your Neurotransmitter Test uses a single firstmorning urine sample, transferred into two small tubes. Avoiding a few foods beforehand…

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Methylation Pathways

Your spot urine collection Your Methylation Pathways test uses a single firstmorning urine sample, transferred into two small tubes. Avoiding a few foods before…

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Leaky Gut Test

Your leaky gut collection This test looks at how well your gut lining holds its barrier. You drink a measured sugar solution, then collect all your urine over t…

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Iodine Loading Test

Your iodine loading collection This test looks at how much of a measured iodine dose your body holds on to. You'll give a urine sample before the dose and colle…

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Hair Mineral Analysis

Your hair mineral collection This test measures minerals and trace elements in a small snip of your hair. Using the right hair — and enough of it — is what make…

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Food Intolerance Test

Your food intolerance collection This test measures your antibody response to foods, from a few drops of blood collected with a simple fingerprick. A little pre…

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Female Hormone Saliva Test

Your saliva collection This test measures your reproductive and stress hormones from a single morning saliva sample. Collecting at the right point in your cycle…

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Female Hormone 28-Day Test

Your 28day cycle collection This test maps how your oestrogen and progesterone rise and fall across a whole menstrual cycle, from eleven saliva samples taken on…

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Dried Urine Hormone Test

Your dried urine collection This test maps your hormones across a single day, from four driedurine samples collected at set times. Collecting at the right times…

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Adrenal Stress Test

Your 4point saliva collection This test maps your cortisol rhythm and DHEAS across a single day. Because cortisol naturally rises and falls, four saliva samples…

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DNA Cheek Swab Test

Your DNA cheek swab collection This is a quick, painless sample — two cheek swabs collected first thing in the morning. A little preparation keeps your DNA samp…

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